4 Things to Consider When Choosing Period Underwear

Are you in the market for period panties? Long gone are the days when the term period underwear was used to refer to those briefs you wore during that time of the month. This term referred to the underwear that was buggy enough to hold a sanitary pad and that you didn’t mind getting stained in case of a leak.

Today, period underwear refers to underwear that is specifically designed to hold menstrual fluid. These absorbent garments are designed to eliminate the need for other menstrual products such as pads, tampons and cups. However, they can also be worn in combination with these products to provide an extra layer of protection.

There is a wide range of period panties available in the market today. Here are some factors to consider in order to identify the best period underwear for your needs.

1. Your Flow

Do you have heavy periods or light periods? Period underwear comes in different absorbencies. There are period panties that can absorb and hold up to four tampon’s worth of fluid. There are others that only hold a small amount of fluid. It is important to consider how heavy your flow is and determine which level of absorbency you will need. You may also want to consider purchasing different absorbencies for those light days and heavy days.

2. Your Level of Activity

Are you very active, e.g., do you go horseback riding, cycling, running or participate in other activities during your monthly period? You should choose an underwear style that will accommodate your activities. For example, you may want to go with an underwear designed like shorts or boxers if you have a very active lifestyle. These will offer a greater level of comfort during your activities.

3. Comfort

Comfort is especially important during your monthly period. Cramping and bloating are just a few of the symptoms that many of us suffer during our periods. You will want underwear that is comfortable to wear, especially on your worst days.

Look for underwear that is made from stretchy fabric to ensure that it fits comfortably even when you are bloated. It should have soft breathable fabric.

4. Style

Just because it’s period underwear doesn’t mean that you should not feel great wearing it. It is important to choose underwear in a style that you like. A pair of high waist period underwear could be just the thing to make you feel sexy and confident during that time of the month.